Natural Penis Size Protection Techniques
Your penis size can change over time
Increasing your penis size has always been possible because of two things…it constantly changes anyway and there are certain steps you can take to make sure it does not shrink as you get older also known as penis atrophy.
Constantly Changing Penis Size
Even without looking down you know that your penis is not at its largest size…unless this particular article really turns you on. Your penis size can change daily depending on a number of things including:
- Daily fluctuation in how much water you drink
- How much salt is in your system
- The last time you ate
- Your stress level
- How much sleep you have had
These differences can mean a 10% to 20% change in erection size. To be clear, the smallest you will get is usually when you are not turned off and are in cold water. The largest is when you are healthy, happy, during sex and at the fourth stage of erection called heat.
Avoiding Penis Shrinkage
It is an inevitable fact of life that your penis will get smaller as you get older. Even the healthiest guys have to watch out simply because your body does not put out as much testosterone as you age. However there are some things you can do to get to and stay at your largest size for a long time.
Snoring Hurts Your Penis Power
The truth is that for your penis to operate at maximum capacity it requires an ample supply of well oxygenated blood. The soft tissue in the penis is especially sensitive to a deprivation of oxygen. Snoring prevents the proper circulation of oxygen throughout your body tissue and your penis suffers accordingly!
Before you go out and buy a snore aid, according to a popular Men’s health physician, your best bet it to try alternative sleeping measures which elevate your neck.
Lose the Fat and Increase Your Penis Size
One of the biggest erection annihilators is fat. The more fat you have then the less testosterone your body will produce. As a matter of fact, men who are even moderately overweight begin to convert testosterone into estrogen…which is a big no-no for erection size and power.
A simple weight loss routine that focuses on fat (especially around the middle) is often all it takes to get back in the super size saddle in no time.
Regular Exercise = Penis Exercises
Any exercise you do will eventually help your penis size and erection strength. It is recommended that you exercise to the point of breathing heavily at least 4 times a week. Aerobic exercises involving running is especially effective. Weight lifting helps you burn calories and pushes up your testosterone levels up.
African Fly for Testosterone Boost
African Fly is really just liquid testosterone food. Since it is the right nutrition your body needs to increase the natural production of testosterone, African Fly should be a regular part of your supplementation. It helps with your workouts and helps to increase your penis size in the short and long run.
